OK, so I fell off a bit here. Don't get me wrong, I stayed 100% on my 30 day challenge, but I have had a very busy week and have not had time to update the blog. Sorry. In my rush, I have been living off of smoothies, salads, fresh fruit, and the few items I bought pre-made at 4th Generation and Whole Foods. I made a raw pizza the other day. I will find the picture and post it.
Raw Pizza:
Raw Pizza:
I purchased agave sweetened, cinnamon walnuts and decided I should be able to do this myself. So I soaked walnuts over night and then drenched them in agave and cinnamon and dehydrated them for about 10 hours today. Let me just say....SOOOO good.
My PH Level has been pretty acidic lately. I wonder if this is due to my "friend" being around this week. But I've been consistently staying at 5.5-6 every morning and staying around 6.5 at night. I will keep monitoring this and hopefully it will level out.
Today was weight and measurement day. I lost 5 pounds and 5 inches this week. That means I am at 7.5 pounds and 10.25 inches in total in 2 weeks.That is definitely OK with me. :)
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