Day 6

So today felt like I was a bit off. Granted I only had 6 hours of sleep, so I should have expected it, but still I somehow thought things would continue to improve. Instead, I woke up to a PH Level of 7 (Perfect, but not for the morning. This means my body is not eliminating acid as well as it has been the past few days. Maybe the lack of sleep effected this. I suppose you can't rush perfection.) ;) I was also hungrier today, which was likely also due to being tired. Otherwise I felt good though.

Breakfast: (I TRIED to not put in any spinach, since I had half of yesterday's left as a snack, but eventually I gave in.)

Green Smoothie:

• 1 apple
• 2 cups spinach
• 1 kiwi
• 1 orange
• 1 cup water
• 2 frozen bananas

COFFEE

Snack: Green Smoothie & a handful of cashews

Lunch:

Left over Delhi Express Soup - completely fantastic and filling.

Snack: handful of cashews (I should probably stop eating these so much, but they're yummy and I was too busy last night to really cook.)

Coffee again

Dinner:

 

Mushroom Soup (by Nomi Shannon) FANTASTIC!!!! (and quick)

• 1/4 cup almond butter
• 1/2 cup water
• 2 cups quarter mushrooms
• 1 Tbsp minced onion or shallot
• 2 tsp nama shoyu or 1/2 tsp celtic sea salt
• 4 Tbsp finely chopped mushrooms to garnish
  

It's so cold outside, I could not bare to eat anything cold for dinner. I put this soup in the blendtec twice on the soup setting to make it "hot", which is just very warm, and I have felt much better ever since. I thought about making a burger with it, but did not want a repeat of last night. I know it is not a lot and seems to be plain, but it tasted fantastic and I was completely satisfied. I don't need bells and whistles, but I do need my food to taste good. I think we all do, at least I hope.