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Tuesday, January 5, 2010

Day 5

Well, today surprised me. I was a little hungrier than yesterday, but then had a normal dinner and felt completely stuffed afterwards. I have not had that experience with eating raw food and it was not a good one. Next time I will realize that it's either soup OR a sandwich, not both. Which to be honest, seriously appeals to my lazy side. ;)

PH Level: 5.5 (this is almost perfect for the morning)

Breakfast:


Green Smoothie: (Try to be shocked)
  • 2 cups spinach
  • 1 cup strawberries
  • 1/2 cup pineapple
  • 1 apple
  • 1 Tbsp coconut oil
  • 1/2 orange
  • 2 frozen bananas
  • 1 cup water
Note: I could only drink half of this, so I'll be having the other half either for breakfast tomorrow or as a snack. Seriously weird...but at least I ate lunch today like a normal person!

Snack:



Tropical Smoothie: (Anna, I made this one for you, as it's NOT green!) :)
  • 1 cup strawberries
  • 1 cup pineapple
  • 1 Tbsp coconut oil
  • 2 oranges
  • 1 cup water
  • 2 frozen bananas

Lunch:


Green Salad: (This looks horrible as it traveled to work with me, but it tasted yummy)
  • spinach
  • tomatoes
  • green onions
  • goji berries
  • alfalfa sprouts
  • snack sprouts
  • zucchini
  • yellow squash
  • cucumbers
  • avocado
  • cucumber dressing (I made this a few days ago and I forget what exactly was in it...cucumber juice, lemon juice, mint leaves, and onion, I think)
Snack: about 8  cashews


Dinner:


Delhi Express Soup (by Maya Adjani)
  • Base:
    • 5 carrots
    • 4 stalks celery
    • 2" slice of beet
    • 1 apple
    • 2 avocados, peeled and de-pitted
    • 1 red bell pepper, seeded and chopped
    • 2+ tsp curry powder
    • 1 clove fresh garlic, pressed
    • 1 tsp salt or to taste
  • For serving: 
    • 1 avocado, peeled, pitted adn cubed
    • 2 tomatoes, cubed
    • 1/2 cucumber, cubed
    • cilantro and finely chopped onions for garnish
  • Juice the carrots, celery, beet, and apple. Pour juice into blender and add the other base ingredients. Blend until smooth. Chop the serving ingredients into 4 bowls. Pour soup from blender into bowls and garnish
Veggie burger (from the other day - so easy) topped with veggies & mustard, wrapped in a lettuce leave. SO yummy.

Mustard Greens, Pine Nuts, and Raisin Salad -from the other day - also quick and easy

Avocado boat
  • 1/2 avocado - de-pitted
  • salsa
    • tomato
    • green onion
    • cilantro
    • lemon juice
    • salt
Sorry for being vague on some things today. I had a lot going on tonight. It's midnight and I haven't prepared anything for tomorrow. Yeah...but on the bright side, I think my rice should be about done soaking, you know because it takes FOREVER...or 3-5 days.


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