Let's see, what else? Oh! My PH Level was PERFECT today. (5 in the morning and 7.5 in the evening) This is fantastic. My skin however is freaking out and I'm not sure why. I wonder if it is because this diet is a bit of a detox from the normal American Diet. And since acne is toxins being purged, that's my best guess. If it doesn't go away in a few days, I will look into what else could be triggering it.
Breakfast:
Pear Smoothie: (this made nearly 3 mason jars! So I drank one for breakfast, one for snack, and another as a snack in the evening.)
- 3 small pears
- 1 cup strawberries
- 1 frozen banana
- 12 oz coconut water
- 3 Tbs flax seeds
Lunch:
Green Salad with Not Tuna Salad
I made this different this time, but did not take a picture. Sorry. My camera called it quits this morning, so I ran out of time (trying to fix it) and didn't use my camera phone. So though this is the old picture, the new ingredients are listed below. SOOO good!! The salsa really brings this together.
- spinach
- tomatoes
- 1 ear of raw corn
- 1/2 cup Not Tuna Salad
- 1/2 cup raw salsa
- sea salt and pepper to taste
Cofee with raw almond milk and stevia
Dinner:
Sushi and Sauerkraut:
- seaweed papers
- avocado cubes
- cucumber sticks
- carrot sticks
- alfalfa sprouts
- Not Tuna pate
- amino acids
- raw sauerkraut on the side
Berry Sorbet:
- 1 cup of frozen mixed berries
- 1 Tbsp fresh lemon juice (blend together)
- Mint leave to garnish





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